Description:
Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo, and rest between sets. Simple, clear, and easy to use.
Features:
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Quality: Thick paper, durable cover, and round corners. Done right, using high-quality materials and with attention to detail.
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Well-designed: This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, ratings, body measurements, progress, and diet preferences.
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Daily motivation: Our fitness planner lets you set a a deadline to achieve it.
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Well-planned: This workout planner provides 140 for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
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Stylish: The 140-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so they won’t get shabby and fall to pieces.
Specifications:
What's APckage Includes:
- 1x Journal Fitness Notebook.
